{"id":349,"date":"2024-05-03T09:47:16","date_gmt":"2024-05-03T09:47:16","guid":{"rendered":"http:\/\/80.69.89.32\/~freezlab\/?post_type=verhalen&p=349"},"modified":"2024-05-03T09:47:21","modified_gmt":"2024-05-03T09:47:21","slug":"geen-spierpijn-meer","status":"publish","type":"verhalen","link":"https:\/\/www.freezlab.nl\/eng\/verhalen\/geen-spierpijn-meer\/","title":{"rendered":"No more muscle pain"},"content":{"rendered":"

I rarely have muscle pain anymore, no matter how hard I train. I combine it with a freeze session and have never recovered so quickly. Sometimes I do both before my workout and notice a huge difference in energy, but my favorite remains after exercise.<\/p>","protected":false},"featured_media":0,"template":"","class_list":["post-349","verhalen","type-verhalen","status-publish","hentry"],"acf":[],"yoast_head":"\nGeen spierpijn meer - FREEZLAB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.freezlab.nl\/eng\/verhalen\/geen-spierpijn-meer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Geen spierpijn meer\" \/>\n<meta property=\"og:description\" content=\"Heb nog zelden spierpijn, hoe zwaar ik ook train. Ik combineer het met een freez sessie en ben nog nooit zo snel hersteld. Soms doe ik beide voor mijn workout en merk dan enorm verschil in energie maar mijn favoriet blijft toch na het sporten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.freezlab.nl\/eng\/verhalen\/geen-spierpijn-meer\/\" \/>\n<meta property=\"og:site_name\" content=\"FREEZLAB\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-03T09:47:21+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.freezlab.nl\\\/verhalen\\\/geen-spierpijn-meer\\\/\",\"url\":\"https:\\\/\\\/www.freezlab.nl\\\/verhalen\\\/geen-spierpijn-meer\\\/\",\"name\":\"Geen spierpijn meer - FREEZLAB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.freezlab.nl\\\/#website\"},\"datePublished\":\"2024-05-03T09:47:16+00:00\",\"dateModified\":\"2024-05-03T09:47:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.freezlab.nl\\\/verhalen\\\/geen-spierpijn-meer\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.freezlab.nl\\\/verhalen\\\/geen-spierpijn-meer\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.freezlab.nl\\\/verhalen\\\/geen-spierpijn-meer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.freezlab.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Geen spierpijn meer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.freezlab.nl\\\/#website\",\"url\":\"https:\\\/\\\/www.freezlab.nl\\\/\",\"name\":\"FREEZLAB\",\"description\":\"CRYO & RECOVERY\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.freezlab.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Geen spierpijn meer - FREEZLAB","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.freezlab.nl\/eng\/verhalen\/geen-spierpijn-meer\/","og_locale":"en_GB","og_type":"article","og_title":"Geen spierpijn meer","og_description":"Heb nog zelden spierpijn, hoe zwaar ik ook train. Ik combineer het met een freez sessie en ben nog nooit zo snel hersteld. Soms doe ik beide voor mijn workout en merk dan enorm verschil in energie maar mijn favoriet blijft toch na het sporten.","og_url":"https:\/\/www.freezlab.nl\/eng\/verhalen\/geen-spierpijn-meer\/","og_site_name":"FREEZLAB","article_modified_time":"2024-05-03T09:47:21+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.freezlab.nl\/verhalen\/geen-spierpijn-meer\/","url":"https:\/\/www.freezlab.nl\/verhalen\/geen-spierpijn-meer\/","name":"Geen spierpijn meer - FREEZLAB","isPartOf":{"@id":"https:\/\/www.freezlab.nl\/#website"},"datePublished":"2024-05-03T09:47:16+00:00","dateModified":"2024-05-03T09:47:21+00:00","breadcrumb":{"@id":"https:\/\/www.freezlab.nl\/verhalen\/geen-spierpijn-meer\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.freezlab.nl\/verhalen\/geen-spierpijn-meer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.freezlab.nl\/verhalen\/geen-spierpijn-meer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.freezlab.nl\/"},{"@type":"ListItem","position":2,"name":"Geen spierpijn meer"}]},{"@type":"WebSite","@id":"https:\/\/www.freezlab.nl\/#website","url":"https:\/\/www.freezlab.nl\/","name":"FREEZLAB","description":"CRYO & RECOVERY","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.freezlab.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.freezlab.nl\/eng\/wp-json\/wp\/v2\/verhalen\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freezlab.nl\/eng\/wp-json\/wp\/v2\/verhalen"}],"about":[{"href":"https:\/\/www.freezlab.nl\/eng\/wp-json\/wp\/v2\/types\/verhalen"}],"wp:attachment":[{"href":"https:\/\/www.freezlab.nl\/eng\/wp-json\/wp\/v2\/media?parent=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}